Dr Salam Fayad`s Blog Site

Lose fat from face

Certain amino acids in protein foods increase amounts of the amino acid tyrosine in the brain. This amino acid is used to manufacture the neurotransmitters dopamine, nor epinephrine, and epinephrine. ‘When levels of these neurotransmitters are optimal, you feel more physically and mentally alert. Although protein is certainly important to weight loss, going above 25 percent-as many low-carb diets recommend-may be hazardous to your health. Diets that contain more than 30 percent of their calories from protein may increase the risk of dehydration (which, in turn, makes you feel fatigued), kidney stones, gallstones, and possibly even bone loss and Lose fat from face.